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What is PCOD

Pcod Problems and symptoms

Nowadays it’s heard very frequently in the society every doctor every female knows the details of visible but if at all we take back a few years back you can see that PCOD was the smallest topic the biggest book but today it is the biggest topic in even the smallest book why let’s first go into the details what is pcod poly cystic ovarian syndrome or it is also called as polycystic ovarian disease that means there are multiple cysts on the ovaries it might be unilateral.

That is on one side or on board always why it is so significant today because earlier we used to see this one person in every 50 females and generally at the age group of 20 to 25 but today almost one in three to five Arbonne females we see this which is far and virus Friday and now you can see that in a 18 year old girl to a 35 year old female also so we used a word urban why because we see most of these things in urban areas itself go 50 kilometres or 75 kilometers away from Bangalore or any urban side the statistics drop down drastically why we might attribute urban yes the lifestyle the food the stress of work many of people say that they don’t have any stress but we say in urban areas like vanload crossing your road itself is a stress then work stress family stress we don’t find time for anything probably yeah we do have many of my own postulates to tell.

That like you know the milk used contains more of estrogen because of induced like you know Eastridge an and induced milk secretion for commercial purposes etc and the type of field what they give there are lot many reasons what we give but yes predominantly if we find the lifestyle as a major reason but the incidences are high in females who smoke and consume alcohol a lot coming to the diagnosis part of it a simple ultrasound can reveal it all by the way how does pcod is detected or like you know how do you suspect the PCOD yes many times they come with just a hair fall problem.

When we inquire deeply into their symptoms they come up with probably irregular periods heavy flow sometimes repeated periods sometimes delayed periods sometimes they get ones in three months and whatnot but when we get an autosum scan of the abdomen and sometimes of the breasts also the zone of mammography on the ovaries you find multiple cysts which result in increasing the size of the whore is also sometimes along with that we see fibrocystic changes in the best also entirely due to the hormonal change or imbalance what we call it as fine you have diagnosed what next treatment right treatment.

Basically in Iowa de we classify this as the opposite of acara so when you classify this as cough affected of acara we have seen the panchakarma especially the vimana karma gives extremely good results in extremely good result because it’s mainly indicated for cava epidemic Ana’s one good vemana sometimes followed with a good Regina followed by some herbal preparations like Sheila Utica all these things supports a lot depending on the condition the duration of the treatment entirely depends on the intensity of the hormonal imbalance or the presentations what the patient produces once treated for at least about 3 to 5 months most of the people come out of this problem and the main effect of this PCOD which is sometimes secondary infertility where they cannot conceive. can be solved by treating this in this manner.

By PCOD we mean polycystic ovarian disease so in polycystic ovarian disease what happens that every month there are certain symptoms for pcod that every month the periods will not be in time there is always a delay in the monthly periods they are not regular even if it happens it is not for a normal number of days like 4 to 5 it is there the flow is very minimal say around 1 or 2 days so these are the basic symptoms of pcod now coming to PC ODS why the causes of PCOD it is mainly because of a hominin disturbance within the body so in Ayurveda we try to settle this hormones into a normal level we try to make a normal balance of these hormones within the body with the help of meditation and Ayurvedic treatments so once the level of hormones is settle down it is balance in the body slowly slowly this pcod disease slowly gradually it lowers down the intensity lowers down and within a span of 3 to 4 months it regularizes the periods all the symptoms of slowly become less and after say a pair of for 5 months everything becomes regular you

Facts

Polycystic Ovarian Disease is also known as Polycystic Ovarian Syndrome (PCS). In this disease, there are multiple cysts on the ovaries. It might be unilateral that is on one side or bilateral that is on both sides. Today almost one in three to five females in the age group 18 yrs to 35 yrs old suffers from PCOS.

Cause

The exact cause is not clear but many factors like urban lifestyle, stress, junk food addiction, smoking, alcohol etc. are attributed to this. PCOS is also associated with insulin resistance.

Symptoms

Irregular menstrual cycle or completely absent menstrual cycle

Hirsutism –excessive hair growth all over the body

Obesity

Abnormal blood lipid levels

Increased risk of developing type 2 diabetes

Hair fall or hair thinning

Infertility

Consult with Experts

PCOD in Ayurveda

ayurvedic approach to heal pcod

Diet & Lifestyle Advice

  • Low-fat milk is recommended. Boil milk before drinking. Drink it warm. This makes it easier to digest. Do not take milk with a full meal or with sour or salty foods. Add a pinch of turmeric or ginger to the milk before boiling it. This helps to reduce the kapha increasing qualities of the milk.
  • Lighter fruits, such as apples, oranges, grape fruit, pineapple and papaya and pears, are recommended.
  • Sweeteners: Honey is excellent for reducing kapha. Reduce the intake of sugar products, which increase kapha.
  • Beans are recommended. Nuts should be avoided.
  • Grains such as barley, chickpea and millet are recommended. Do not take too much wheat or rice, as they increase kapha.
  • Spices are recommended only in moderate quantities.

According to Ayurveda, PCOD occurs due to imbalance of doshas esp. Vata and Kapha. It is associated with Stribeeja and Rajah formation along with Medodhatu to some extent.

Ayurveda aims at providing relief by balancing of doshas and correction of Ama Doshas. We here provide it according to following guidelines-

Treatment of Agnimandya and Srotoavrodha

Balancing the all the there doshas

In Ayurveda, Panchkarma help in cleansing, detoxifying and restoring the harmonal and metabolic imbalance. For this Vaman, Virechana, Basti and Udvartan procedures are very useful.

Besides this Ayurveda recommends healthy life style and diet pattern to be followed like regular exercises, meditation, low glycemic diet .

Certain Ayurvedic herbs such as Shatawari (Asparagus racemosus), Shilajit (Purfied Asphaltum), Turmeric (Curcuma longa), Guduchi (Tinospora cordifolia), & Kachnaar (Bauhinia Variegata) are very helpful.

Some Yogaasanas such as Pranayama, Sarvangsan, Surya namaskar are very useful.

The treatment for PCOS in Ayurveda might take a span of 3 to 4 months. It regularizes the periods, all the symptoms slowly become less and after aprox 5 -10 months patient may get complete relief.

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